6 STEPS TO BUILDING NUTRIENT-DENSE MEALS

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Step 5

Compress
Flavour

Choose from these options:

Flavour Tools

  • Tomato paste
  • Tamari/soy sauce
  • Vinegar systems (Apple cider/wine vinegar)
  • Spices & aromatics (cumin, paprika, turmeric, chilli, coriander etc.)
  • Olive oil/EVOO
  • Sundried tomatoes
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Products Calories Per 100g Protein Per 100g Fibre Per 100g Nutri-Density Rating 1-5 Category Stocked action
Diced Beetroot 12mm 4x2.45kg
VEGE238
38
0,77
1,7
5,0
Preserved Vegetables, Beetroot
YES
Diced Gherkins 3x4.1kg (3kg NDW)
VLGD51
17
0,9
0,36
5,0
Preserved Vegetables, Gherkins
YES
Diced Jalapeno Peppers in Brine 6x2.8kg
VSJD46B
13,57
0,51
1,23
5,0
Preserved Vegetables, Jalapenos
YES
Diced Roasted Red Peppers 10mm 6x2.5kg (1.65kg NDW)
VEGE161
22
0,7
1,2
5,0
Preserved Vegetables, Peppers
YES
Dry Porcini Mushroom Granules 12kg
WMDG12
353
44
28
5,0
Seasoning, Flavouring
YES
Extra Virgin Olive Oil 1000L
OOVX09Y
900
0
0
3,0
Oil, Olive Oil
YES
Extra Virgin Olive Oil 3x5L
OOVX53Y
900
0
0
3,0
Oil, Olive Oil
YES
Extra Virgin Olive Oil (Organic) 1000L
OOVO09
900
0
0
3,0
Oil, Olive Oil
YES
Fennel Seeds HT 25kg
IDFF25
327
15,8
0
4,0
Seasoning, Herbs And Spices
YES
Garlic Powder 10x1kg
157-1397CWF
N/A
Seasoning, Herbs And Spices
YES
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Pack a
flavour punch

Add tamari or soy sauce for extra flavour depth & saltiness, or up the umami by including tomato paste or sundried tomatoes.

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