6 STEPS TO BUILDING NUTRIENT-DENSE MEALS

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Step 5

Compress
Flavour

Choose from these options:

Flavour Tools

  • Tomato paste
  • Tamari/soy sauce
  • Vinegar systems (Apple cider/wine vinegar)
  • Spices & aromatics (cumin, paprika, turmeric, chilli, coriander etc.)
  • Olive oil/EVOO
  • Sundried tomatoes
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Products Calories Per 100g Protein Per 100g Fibre Per 100g Nutri-Density Rating 1-5 Category Stocked action
Caper in Brine 8.5L
VCBF02
34
1,9
3,1
5,0
Preserved Vegetables, Capers
YES
Caper in Vinegar 8.5L
VCVF02
34
1,9
3,1
5,0
Preserved Vegetables, Capers
YES
Chilli Powder HT 25kg
157-2110
N/A
Seasoning, Herbs And Spices
YES
Chipotle Peppers in Adobo Sauce 6x2.8kg
VSCX46Z
20
0,4
0,3
4,0
Preserved Vegetables, Peppers
YES
Cocktail Gherkin (Cornichon) (2x2.4kg)
VGCE48
N/A
Preserved Vegetables, Gherkins
YES
Crispy Onion Sachets 1000x14g
IDOC014
N/A
Preserved Vegetables, Onion
YES
Crispy Onion Sachets 500x10g
IDOC010
N/A
Preserved Vegetables, Onion
YES
Cubed Diced Gherkins 10mm 10L (6.5kg NDW)
VEGE200
22
0,6
1
5,0
Preserved Vegetables, Gherkins
YES
Cubed Diced Gherkins 3.2mm 15Ltr
VEGE941
14
0,6
1,3
5,0
Preserved Vegetables, Gherkins
YES
Cubed Diced Gherkins 8mm 14kg/15L (9.75kg NDW)
VEGE627
21
0,6
1,3
5,0
Preserved Vegetables, Gherkins
YES
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Pack a
flavour punch

Add tamari or soy sauce for extra flavour depth & saltiness, or up the umami by including tomato paste or sundried tomatoes.

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